Recurring Sacred Sunday Offerings
Bhakti & Brunch
Empower Women's Group
Empower Women's Group
Join us for a heart opening Kirtan where we'll sing sacred mantras and experience devotional yoga in a fun, playful, and musical way! Bring your instruments if you want to play along, and a vegetarian dish to share for brunch if you wish.
No experience necessary.
Empower Women's Group
Empower Women's Group
Empower Women's Group
A monthly gathering of women who are ready to get real with themselves, and each other. Come as you are. Leave feeling grounded, connected, and empowered. Each circle includes guided reflection, group conversation, and nervous system-friendly practices (rooted in the Empowered Self Method).
Santosha & Sobriety
Empower Women's Group
Santosha & Sobriety
Join Anne St. Hilaire LPC-A, RYT, CPRS, for supportive, expansive, and informative discussions surrounding the ethical principles of Yoga and their impact on the path of individualized sobriety.
Sober and sober-curious welcome.
Join Your Peers for a Fun Day of Learning and Growning!
Ready to Upgrade Your Confidence and Impact as a Yoga Teacher?
Still not feeling prepared to lead your classes?
Are you lacking confidence to powerfully guide your students through a class?
Still spending a ton of time planning your classes, staying on your mat while teaching, and finding it difficult to REALLY connect with your students?
Did you graduate from your 200hr YTT without ample time to practice teaching with the guidance of a skilled yoga teacher?
This workshop will help teachers enhance their Vinyasa Yoga teaching skills through experiential exercises to tap into intuition and build confidence. Teachers will leave feeling comfortable delivering a strong class without pre-planning and without staying on their mat for the duration of the class.
The Confident Yoga Teacher training is especially helpful for 200hr RYT's who have completed their training online and need in-person feedback and teaching experience.
In this 8 hour workshop we will work closely with one another to find the areas of our teaching that need strengthening. With an emphasis on the three C’s that make Yoga Teachers successful and impactful, (Confidence, Creativity, Connection). Teachers will leave with a stronger foundation and confidence to show up powerfully for their students.
Notes:
*Teachers will be asked to submit a sample teaching video before our workshop begins, If you are not currently teaching, please contact me (Danielle).
*Please be ready to practice and teach (come as you are, teach as you normally would).
*Please bring a yoga mat, water, and journal.
*We will break for 1hr for lunch. You can bring food or purchase locally. All teachers need to be present for the full 8hrs of teaching to receive the CE credits for Yoga Alliance.
This workshop is eligible for 8hrs of CE (Continuing Education) credits with Yoga Alliance.
(every 3 years, RYT’s are required to complete at least 10 in-person training hours with a YACEP to maintain their designation).
Space is VERY limited to ensure that each teacher has ample time for practice and feedback.
Last year's Training was sold out, please reserve your space ASAP.
The Confident Yoga Teacher
Saturday, 12/20
10:00am-7:00pm (with breaks)
Tuition: $225
($275 if using a payment plan)