
A monthly gathering of women who are ready to get real with themselves, and each other. Come as you are. Leave feeling grounded, connected, and empowered. Each circle includes guided reflection, group conversation, and nervous system-friendly practices (rooted in the Empowered Self Method).

Join Anne St. Hilaire LPC-A, RYT, CPRS, for supportive, expansive, and informative discussions surrounding the ethical principles of Yoga and their impact on the path of individualized sobriety.
Sober and sober-curious welcome.
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Be Brave Yoga
Offering classes, workshops, and retreats in and around new england
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