Come tend your garden with the guidance of Vedaji & friends as we walk together in the essence of our heartspace. Explore how to plant the seeds of love and devotion through the practice of Bhakti yoga.
Uncover the essence of the heart by learning to weed your mind through Advaita Vedanta, a self-inquiry practice that allows us to uncover our true, authentic Selves.
Only after we tend to our own gardens with love and compassion are we able to share that love with others.
Join us for a two day retreat where we will connect with the growing Connecticut bhakti yoga community, learn heart-centered yogic practices from a realized spiritual master and other experienced yoga leaders, and discover how important self-less service is to our own spiritual advancement.
When I was 24 years old, I discovered this way of life, it saved me really. I was on a self destructive path and dealing with debilitating arthritis every day. As a mom of two young children, something had to change. I tried changing my diet, I tried traditional exercise, I tried doctors and medications. Nothing was helping. Then I tried yoga. There was something different about this approach to wellness. Yoga didn't address any symptoms but rather taught me how to approach my own wellness through a complete system. I learned to look at myself physically, mentally, and emotionally, my entire energetic make up had been shifted through regular practice, which doesn't always have to be on a mat in a Yoga studio. I never saw myself walking this path but looking back now, it makes so much sense, it was exactly what I needed. I knew very early on that spreading this love I had found was my true calling. What that looks like has transformed over the last 12 years. I find yoga everywhere; In my developing patience and trust that my garden will grow, in raising my children to be aware of their breath and to develop a life filled with self love and self care, and in teaching Asana and Bhakti to anyone who finds themselves in need of some spiritual maintenance and community.
I can't wait to meet you, no matter what leg of the journey you're on.
Founder, Be Brave Yoga
Be Brave Yoga
Offering classes, workshops, and retreats in and around new england
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