Welcome!
We're so excited to welcome you to your new Yoga home! This is where community grows, like you, from the inside out.
In this workshop we will explore expressive writing from our center. Thus, discovering what center means for each and every one of us. We will be exploring and establishing a connection to our center via a light seated yoga practice and meditation.
As we begin to uncover this magnificent place within each of us, we will then explore through creative writing and expression, helping to dive into our creative side more deeply.
The gift of writing allows us to meet the unconscious mind with a conscious mind however that shows up.
A beautiful workshop that unravels the deepest parts of us wanting to be expressed. Option to share at the end!
Please bring a writing utensil, mat, and a journal. No experience necessary
Sunday, September 29th
9:30am-11:30am
$35
A Vinyasa Yoga Teacher Tune-Up
This workshop will help teachers enhance their Vinyasa Yoga teaching skills through experiential exercises to tap into intuition and build confidence. Teachers will leave feeling comfortable delivering a strong class without pre-planning and without staying on their mat for the duration of the class.
The Confident Yoga Teacher training is especially helpful for 200hr RYT's who have completed their training online and need in-person feedback and teaching experience.
In this 6 hour workshop we will work closely with one another to find the areas of our teaching that need strengthening. With an emphasis on the three C’s that make Yoga Teachers successful and impactful, (Confidence, Creativity, Connection). Teachers will leave with a stronger foundation and confidence to show up powerfully for their students.
Notes:
*Teachers will be asked to submit a sample teaching video before our workshop begins, If you are not currently teaching, please contact me (Danielle).
*Please be ready to practice and teach (come as you are, teach as you normally would).
*Please bring a yoga mat, water, and journal.
*We will break for 1hr for dinner. You can bring food or purchase locally. All teachers need to be present for the full 6hrs of teaching to receive the CE credits for Yoga Alliance.
This workshop is eligible for 6 CE (Continuing Education) credits with Yoga Alliance. (every 3 years, RYT’s are required to complete at least 10 in-person training hours with a YACEP to maintain their designation).
Space is VERY limited to ensure that each teacher has ample time for practice and feedback.
Saturday, November 9th
1:00pm-8:00pm
$185
Sacred Sundays at Be Brave Yoga
Karma Yoga Sundays offers a donation based, All Levels Hot vinyasa Yoga class. All proceeds from this class will be gifted to charitable causes in our local community. Have a charity you'd like to nominate? Please let us know!
This monthly Cacao Circle, led by Rebecca Tendrich, is a rich opportunity for you to sit in community and share what is on your heart. With Rebecca's gentle guidance, you are sure to feel seen and supported in circle.
***RETURNING IN THE FALL***
Bhakti and Brunch is our monthly Kirtan and vegetarian potluck brunch. Join us in singing to the Divine followed by a nourishing meal with community. There is no experience necessary.
***RETURNING IN THE FALL***
Women, this one is just for you. We are bringing back the sacredness of sitting in circle together. We're diving back into meaningful ritual and we're rediscovering what it means to be on each others side. Come as you are.