Yoga Classes and Workshops

 We will begin our evening with a heart centered sunset yoga asana practice led by Deonna.  Danielle will then guide us through a Kirtan practice to honor our ancestors, deities, and ourselves through a call and response mantra practice. Bring an instrument for Kirtan, borrow one of our instruments,
or channel your authentic self through the sound of your voice.

Beginner to advanced yogis are welcome.

Sign up here

Join us in a heart-to-heart gathering of goddesses of all ages. This is a sacred circle, free of judgement and gossip, where are all welcomed with loving compassion  and everything shared is held in confidentiality. Within our connection we create space for it all: sharing, deep listening, an honoring of our unique qualities and collective empowerment of the feminine divine. We'll grow together as we delve into subjects close to the hearts of women. You can sign up here----> The Sister Circle

NEXT SEVA DAY WILL BE THIS FALL. STAY TUNED FOR DETAILS.

SEE YOU THEN!

Join us on the farm for Yoga, Lunch, and a day of Seva (Selfless Service) in community to help us improve our grounds and bring our collective vision to life!

Yoga

Farming

Food

Community

You can sign up here----> SEVA

A Vinyasa Flow for everyone! We'll link breath to movement  with an emphasis on strength, softening, and self inquiry. This class is great for beginners or advanced students. Pre-registration is highly recommended as these classes fill up quickly. No Credit Cards accepted for walk-ins. (90-100 degrees)  Register Here-->  Class Schedule - Get Bent in Norwich 

A hot, All Levels practice that is sure nourish and challenge your body. We'll link breath to movement to build strength in your body while simultaneously strengthening your connection to your spirit. Class is always balanced with a slow, deep series of stretches and a soothing Savasana.  Register Here----> Luna Vinyasa Schedule