Yoga Classes and Workshops
Events
Join us for our upcoming workshops and spiritual happenings.
Movement & Mantra 3/5/23 4pm-6pm Luna Vinyasa Old Saybro
Join Danielle for a special 2hr Yoga and Kirtan Infusion.
This practice will begin with 40 minutes of Gentle Flowing yoga poses followed by 20 minutes of deep, restorative yoga. After a peaceful Savasana, we'll all join our voices in Kirtan, a Bhakti Yoga experience. No Yoga or Kirtan experience necessary for this event.
Please bring a yoga mat, water, and something comfortable to sit on (meditation cushion, pillow, etc).
Weekly Yoga Classes
Asana classes in CT offered on a weekly basis
Thursday 7pm-8pm Community Yoga at Get Ben
A Vinyasa Flow for everyone! We'll link breath to movement with an emphasis on strength, softening, and self inquiry. This class is great for beginners or advanced students. Pre-registration is highly recommended as these classes fill up quickly. No Credit Cards accepted for walk-ins. (90-100 degrees) Register Here--> Class Schedule - Get Bent in Norwich
Hot Power Vinyasa Luna Vinyasa, Old Saybro
A hot, All Levels practice that is sure nourish and challenge your body. We'll link breath to movement to build strength in your body while simultaneously strengthening your connection to your spirit. Class is always balanced with a slow, deep series of stretches and a soothing Savasana. Register Here----> Luna Vinyasa Schedule
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